From Fruit to Focaccia - $70


Starting solids is one of those parenting milestones that feels equal parts exciting and absolutely chaotic. One minute you’re Googling “can babies eat avocado,” and the next you’re spiraling about choking, allergies, iron intake, and whether you’ve somehow already messed it all up. Take a breath. You didn’t!

About this course


This course is designed to give you clear, evidence-based guidance on feeding your baby without fear, without pressure, and without the expectation that you need to do it “perfectly.” You’ll learn how to recognize when your baby is actually ready (spoiler: it’s not just about age), how to safely introduce foods including allergens, and how to navigate everything from gagging vs. choking to poop changes and meal schedules.

We’ll talk about what matters, what doesn’t, and what’s been overcomplicated by the internet.

Yes, this information is already out there. I share a lot of it for free on my Instagram. You do not need to buy this course to feed your baby well. This is simply everything in one place, organized and easy to come back to when your brain is running on two hours of sleep and a cup of coffee you’ve reheated 4 times. 

You won’t find this course full of an overload of information, causing you to spiral over every bite. It’s just practical guidance to help you feel good about feeding your kid. 

Parenting is only hard for good parents.

You’re doing a great job!

Course Overview

  Introduction
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  Signs of Readiness
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  Choking and Gagging
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  How Starting Solids affects Poops
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  Is food before really one just for fun? Spoiler: No
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  Allergenic foods and Reactions
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  Parents with allergies and babies with eczema
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  How many times a day do you feed them?
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  What do you feed them?
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  If you follow a specific diet
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  What about cow’s milk or other milk after 12 months?
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  Seasoning and Salt
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  Water and drinking from a straw
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  Weaning bottles
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FAQ


Q: Do I need to buy this to start solids?

A: No. You can absolutely start solids without this. I share a lot of this information for free on my instagram. This is for parents who want everything in one place, organized, and easy to reference.

Q: What’s actually included?

A: A full breakdown of starting solids. I cover everything from from readiness to allergens to transitioning off bottles.


Q: When should I start solids?

A: When your baby shows signs of readiness. Though I know many people think you start because they hit a certain age. I walk you through exactly what to look for so you’re not guessing.


Q: Do I have to do baby-led weaning?

A: No. You can do purees, table foods, or a mix of both. There isn’t one “right” way, just “safe ways.”


Q: Do you cover allergens?

A: Yep! When to introduce them, how to do it safely, and what to watch for.


Q:
Can I buy this and come back to this later?

A: Yes! This is designed to be something you can revisit as your baby grows and things change.


Q: Do you offer refunds?

A: Because this is a digital product, all sales are final. However, if you run into any issues accessing the course, reach out to hello@drlaurenhughes.com! I’m happy to help!